The MAN Shake - I have always been the big bloke, I'm around 180cm tall and have weighed 120-130kg for about 18 years now. Despite my size, I've always been a pretty
![IJERPH | Free Full-Text | “Football- It’s in Your Blood”—Lived Experiences of Undertaking Recreational Football for Health in Older Adults IJERPH | Free Full-Text | “Football- It’s in Your Blood”—Lived Experiences of Undertaking Recreational Football for Health in Older Adults](https://www.mdpi.com/ijerph/ijerph-19-14816/article_deploy/html/images/ijerph-19-14816-g001.png)
IJERPH | Free Full-Text | “Football- It’s in Your Blood”—Lived Experiences of Undertaking Recreational Football for Health in Older Adults
The MAN Shake - Brad lost 48kg! For as long as I can remember I have always been a bigger bloke but the last 4 – 5 years I slowly got lazier
![Fat Bloke Slims: How I Lost Three Stone - Kindle edition by Byron, Bruce. Health, Fitness & Dieting Kindle eBooks @ Amazon.com. Fat Bloke Slims: How I Lost Three Stone - Kindle edition by Byron, Bruce. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.](https://m.media-amazon.com/images/I/51iEp9sbJ0L._SR600%2C315_PIWhiteStrip%2CBottomLeft%2C0%2C35_PIStarRatingFOUR%2CBottomLeft%2C360%2C-6_SR600%2C315_ZA12%2C445%2C290%2C400%2C400%2CAmazonEmberBold%2C12%2C4%2C0%2C0%2C5_SCLZZZZZZZ_FMpng_BG255%2C255%2C255.jpg)
Fat Bloke Slims: How I Lost Three Stone - Kindle edition by Byron, Bruce. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
![I've lost my legs and arm but I'm still just a normal bloke | London Evening Standard | Evening Standard I've lost my legs and arm but I'm still just a normal bloke | London Evening Standard | Evening Standard](https://static.standard.co.uk/s3fs-public/thumbnails/image/2012/01/03/09/main-neathway-415.jpg?width=1200&auto=webp&quality=75)
I've lost my legs and arm but I'm still just a normal bloke | London Evening Standard | Evening Standard
![Ordered a shirt from Lowes, opened the delivery bag and there was a pack of twisties inside it! Not sure if great customer service or some bloke lost his lunch. Either way Ordered a shirt from Lowes, opened the delivery bag and there was a pack of twisties inside it! Not sure if great customer service or some bloke lost his lunch. Either way](https://preview.redd.it/ordered-a-shirt-from-lowes-opened-the-delivery-bag-and-v0-aov0lnvt8g5a1.jpg?auto=webp&s=746c17de87e5551a0f4529cbf760d1f80f43bb62)
Ordered a shirt from Lowes, opened the delivery bag and there was a pack of twisties inside it! Not sure if great customer service or some bloke lost his lunch. Either way
![Extract from "Fat Bloke Slims - How I Lost Three Stone" | Weight Loss Resources - Weight Loss Resources Extract from "Fat Bloke Slims - How I Lost Three Stone" | Weight Loss Resources - Weight Loss Resources](https://www.weightlossresources.co.uk/pimg/wlr/f/fat-bloke-slims-article.png)